Episodes
Feb. 21, 2023
So You're Healing...Now What?
In this latest episode Lynnessa and special guest Qui Varner, her sister, are back again to talk about things you encounter once you commit to a healing journey. The ladies share their experiences with roadblocks they've met…
Nov. 21, 2022
Is A Dream Just A Dream?
In this episode Lynnessa is joined by her sister and special guest Qui Varner. Tune in as they explore and unpack different types of dreams. They also discuss how dreams can be an invaluable tool in the process of healing an…
Sept. 27, 2022
Abundance Tango: Receiving Is Giving
In this episode Lynnessa discusses how she is managing to undo generations of programming around scarcity and abundance. She shares some realizations that have helped her be aligned with the flow of abundance and stop blocki…
Aug. 20, 2022
The Unconscious Mind
The shadow self refers to parts of yourself—whether personality traits, emotions, or thoughts that are difficult to accept. The Shadow Self is the Unconscious Mind, and it is described as a reservoir of feelings, thoughts, u…
July 11, 2022
Triggered
This episode is all about emotional "triggers" and why they manifest in our lives the way they do. Lynnessa shares her own personal experience with overcoming many triggers, especially in her relationship, and how you can be…
June 15, 2022
Let That $#!T Go!
Have you ever had a tough time releasing the pain someone has caused you? In this episode Lynnessa shares some experiences about difficult times she had letting go and how holding on to these things can affect you. She also …
May 7, 2022
Sharing Origin Stories: Rude Awakenings
Can you remember the circumstances, details, or sequence of events that led to your spiritual awakening? In this episode Monique and Lynnessa share their unique experiences receiving some very transformative cosmic wake up c…
April 10, 2022
Life's Patterns & Tests: A Healing Chaos
What happens in our lives when we start to notice we attract certain people or situations and we feel like we are being put to the test? In this episode Lynnessa expresses how she has learned to embrace and make the best of …
March 9, 2022
Get Out Of Your Head
In this episode Lynnessa shares her current struggles and experiences dealing with obsessive or over-active thoughts and some helpful ways to combat these. Thanks for listening! Ways to keep up: Website/Blog Social Media I…
Jan. 21, 2022
How To Tell You’re In Alignment
Lynnessa and Monique (aka Willow) are back for their first episode of the new year. In this episode the ladies discuss ways to recognize when you are flowing with the universe and right where you need to be on your spiritual…
Dec. 20, 2021
Signs, Signs, Signs!
In this solo episode Lynnessa shares some of the major signs and synchronicities one may experience on a spiritual journey. She also shares her own personal experiences of such instances in her life. ...
Dec. 5, 2021
Calling In Your Twin Flame or Soulmate
In this solo episode Lynnessa talks about the sequence of events that led up to meeting her twin flame. She also discusses what typically happens before they manifest in your life. Thank you for listening! Ways to keep up: W…
Nov. 7, 2021
Twin Flames: A Bad Rep
In this episode Lynnessa introduces herself and explains that pivotal moment that led her to beginning a podcast. She also shares her feelings about the current reputation of twin flame journeys. This is also Lynnessa's firs…
Oct. 24, 2021
Getting Your Manifestations Into Overdrive
In this very special episode, Lynnessa is joined by guest Willow who shares the best way to get your manifestations to take off. Join the discussion and don't forget to subscribe. This is the moment when the Transformative …