Welcome thanks for listening!
Aug. 20, 2022

The Unconscious Mind

The Unconscious Mind

The shadow self refers to parts of yourself—whether personality traits, emotions, or thoughts that are difficult to accept. The Shadow Self is the Unconscious Mind, and it is described as a reservoir of feelings, thoughts, urges, and memories that...


The shadow self refers to parts of yourself—whether personality traits, emotions, or thoughts that are difficult to accept. The Shadow Self is the Unconscious Mind, and it is described as a reservoir of feelings, thoughts, urges, and memories that are outside of our conscious awareness. This is where large parts of our true personalities reside.

In the episode “The Unconscious Mind” I am going to delve deeper into

  • The meaning of “The Shadow”.
  • How it impacts us.
  • How to release what it holds so that we can be who we are truly meant to be.
  • The benefits of doing Shadow Work.
  • The misconception of the Shadow being “bad.”

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